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Small Changes = Big Weight Loss...

Health Care Debate and defend your thoughts on the current health care system. Compare and contrast the current health care system of the US to other countries.

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Old 06-26-2008, 04:42 PM   #1 (permalink)
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Small Changes = Big Weight Loss...
Quixotic Journey Blog Archive Small Changes, Big Weight Loss

A few small changes in your lifestyle can actually make a surprisingly big difference in your weight and overall health. Americans are getting fatter all the time. It really isn't hard to do something about it if you make an effort.

There are tons of things you can do that will help you lose or save calories throughout your day.
Fight the good fight, and die with the enemy's heart in your hand.

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Old 06-26-2008, 08:43 PM   #2 (permalink)
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Or you can just be glad you don't have a fat ass in the first place. Woohoo for fast metabolisms.
Old 07-03-2008, 07:17 PM   #3 (permalink)
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Lose 50 Pounds the Easy Way...

Easy (and Sexy) Ways to Lose 50 Pounds a Year
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Old 07-03-2008, 09:44 PM   #4 (permalink)
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Quote:
Originally Posted by fxashun View Post
Or you can just be glad you don't have a fat ass in the first place. Woohoo for fast metabolisms.
STFU

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Lose 50 Pounds the Easy Way...

Easy (and Sexy) Ways to Lose 50 Pounds a Year
Those are some good tips. I used to have acid reflux, and the reason for my acid reflux was the reason I was a fat ass. I got my acid reflux fixed and dropped 30 lbs, and then I changed what I ate and how I eat and lost another 30. My wife has been doing weight watchers (she pumped out 3 babies) she has lost 30+ lbs since the begining of the year. weight loss is much easier if you have a support system. You have to want to do it for yourself.
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Old 07-04-2008, 04:52 AM   #5 (permalink)
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That's all true! I used to have acid reflux too!
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Old 07-04-2008, 05:34 AM   #6 (permalink)
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STFU

Don't be a hater. LOL.
Old 07-04-2008, 12:25 PM   #7 (permalink)
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It's the gay agenda in America that is making people fat.
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