11-20-2009, 11:33 AM
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#1 (permalink)
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Join Date: Feb 2006 Location: California Dreamin
Posts: 5,689
Points: 50,886, Level: 100 | Level up: 0%, 0 Points needed | | Serotonin deficiency We are having amazing results with one of our children after only 2 days of taking INOSITOL CAPS from Twinlabs! Three days ago I found the information below and the child 17 fit almost all of the symptoms, We are amazed at the results, it sucks that we didn't know this a year and a half ago! * Depressed
* Nervous/anxious
* Worrier
* Fears/phobias
* Negative/pessimistic
* Irritable/impatient/edgy
* Obsessive compulsive tendency
* Think about the same things over & over again
* Self destructive, masochistic or suicidal thoughts/plans
* Low self esteem/confidence
* Anger/rage/explosive behavior/assaultive
* Sleep problems/light sleeper
* Crave sugar/carbohydrates/alcohol/marijuana
o Use these substances to improve mood & relax
* Feel worse in and dislike dark weather
* Chronic pain (e.g. headaches, backaches, fibromyalgia)
* PMS
* Antidepressants or 5-HTP improve mood
* Family history of depression/anxiety/OCD/eating disorders
Serotonin levels may be low due to a combination of genetic and acquired reasons. Serotonin can be raised effectively using either nutrient based therapies or medications. Serotonin is synthesized from the amino acid tryptophan.
Factors which reduce serotonin levels:
* Stress
* PCB’s, pesticides and plastic chemicals exposure
* Under-methylation
* Inadequate sunlight exposure
* Tryptophan (precursor) deficiency
* Iron, calcium, magnesium, zinc, B3, B6, folate & vitamin C deficiency
* Inadequate sleep
* Glutathione deficiency
* Chronic infections
* Food allergies
* Genetic serotonin receptor abnormalities
* Chronic opioid, alcohol, amphetamine & marijuana use
* Human growth hormone deficiency
* Progesterone deficiency
* Impaired blood flow to brain
* Insulin resistance or deficiency Serotonin deficiency
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